Why Visit a Nutritionist?
Nutritional therapy involves using nutrition science to help the individual achieve optimal health and vitality.
A nutritional therapist will conduct a thorough assessment of your health, diet and lifestyle to identify any nutritional imbalances and contributory factors to your symptoms and health concerns.
Food and, in many cases, nutritional supplements along with simple lifestyle changes are used to support the body's innate healing processes and help achieve nutritional balance. Nutritional Therapy is a holistic approach and the root cause of ill health is addressed rather than merely focusing on symptoms.
As everyone is unique the nutritional therapy approach will be different for each individual. Nutritional Therapy is a complementary therapy that works well alongside other therapies and does not replace any medical advice.
Clients are always encouraged to consult their GP regarding any health concerns.
“Jo has really helped me sort out my digestive problems. I used to worry about what to eat and now I can enjoy a really varied diet. She explains things really clearly and gave me lots of practical advice. I would really recommend her. ”
